Thank you for investing in yourself with me through Six Steps to Self-confidence. I was inspired to write the book and I truly hope you are finding the stories, research and exercises inspiring. There are a significant number of exercises throughout the book which can be of value to you; some of which you may feel the need to complete only once, others you will gain the greatest benefit by using them on a regular basis. This page consists all of the exercises used throughout the book in downloadable form, as well as access to the two guided meditations.

All the resources are free to download and print, and if you would like to join my newsletter subscription and gain access to the ideal complementary learning to the content in the book, you can get my ‘Confident Communicator’ audio guide by signing up below. The ‘Confident Communicator‘ guide is the perfect way to listen to techniques and strategies to boost self-confidence and help you make a bigger impact with your words. 

To help you know what signing up for my newsletter entails, there is an initial burst of content over a two week period to give you some more tools and ideas to consider, and after that as a general rule I’ll send three emails a month. These will contain stories, new perspectives, and new research to help you develop and grow genuine self-confidence. 

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