An online programme to take you through a step-by-step process to changing unwanted habits and behaviours.
Is there a behaviour you would like to start but you just don’t seem to get around to it? Is there a bad habit that you have tried to stop and change for something else, but it doesn’t quite work out? Do you find yourself procrastinating, hesitating and not getting the jobs you really want to do done? Would you like to actually get them finished and feel inspired during the process?
This is a programme specifically designed to walk you through all the necessary steps to change your behaviour. The overcoming self-sabotage course will guide you through a step-by-step process that will create new connections and associations in your brain. The end result is a change in your behaviour and a spontaneous enthusiasm for to continue your new habit.