Coaching for Claustrophobia in Norwich.
Fast, effective help with overcoming claustrophobia in Norwich.
Claustrophobia is an irrational fear of confined spaces.
If you were to be trapped or genuinely threatened in a confined space, it would be absolutely normal to feel anxious or worried. However, people with claustrophobia often actively avoid small spaces. For instance, avoiding public toilets, lifts or tubes for fear of getting trapped.
Claustrophobia can range from a mild form of anxiety to a full blown panic attack. As some small spaces are hard to avoid it can cause high levels of distress.
It may be the only issue you are experiencing. Although, many people also experience generalised anxiety disorder (GAD), social anxiety disorder, irritable bowel syndrome (IBS) or panic disorder as well. Please inform me of any additional struggles prior to booking.
How Can I Help?
I have worked extensively with claustrophobia and have a fast, effective approach to helping symptoms.
Due to developments in neuroscience, claustrophobia can often be significantly improved in a short space of time. I would advise anyone experiencing claustrophobia to contact me as this is a very treatable issue.
Download my free anxiety reducing hypnotherapy recording. Decrease symptoms associated with claustrophobia in 15 mins. This fantastic free resource can be listened to any time you need it. Alternatively just if you feel you would benefit from a calming relaxing voice.
- Fear of coming across small spaces: This may be things such as lifts, aeroplanes, toilets etc.
- Fear of flying: Avoiding small spaces can make air travel rather difficult!
- Anxiety: This could range from mild to severe feelings of anxiety.
- Panic Attacks: An intense period of anxiety. This may lead to further anxiety for fear of it happening again.
Coaching in Norwich for Claustrophobia.
I will invite you to visit my Norwich clinic location for fast and effective relief from claustrophobia. Break free from the restrictions placed upon you because of claustrophobia.
Claustrophobia may be accompanied by other mental health conditions. For example, conditions such as Generalised Anxiety Disorder, Social Anxiety Disorder or Depression. However, claustrophobia often responds quickly and efficiently in less than 3 sessions. Message me to find out about this cutting edge psychological technique.
Contact me today to find out more.
Contact me to find out more about the process I use to help people overcome all different types of issues, such as claustrophobia. This no risk, no obligation call is a perfect opportunity to ask any questions you may have and find out if we could be a good match working together.
Fill out this form to arrange a time to discuss how I can help
No risk, no obligation, totally FREE phone call to find out more.