Keep up to date with interesting articles, thought provoking pieces, new offers and more!
Welcome to my Blog. Writing about how the mind works and how this drives human behaviour. As well as how this is manifested through our communication. My blog is centred around the services that I provide, and you can find a list of them here.
Reading is how I continually add new ideas and new techniques to my practice. As a result, I’m often reading different books about mind, body and language. In addition to reading, I like exploring quantum physics and studying the chemistry of life. After that, I enjoy watching Ted Talks and reading neuroscience literature.
In conclusion, I want my blog to keep you up to date with the latest approaches to improving your mental and physical well-being. My posts range from self-development exercises, the latest research and thought provoking pieces
I also host a podcast to complement my blog. Where I describe various different methods and approaches to improving your mental and physical health. As well as exploring different methods of explaining why we do the things we do.
Public speaking has long been known as the biggest fear people face. It often ranks above death as the biggest fear, which goes to show
Photo by Jeryd Gillum on Unsplash What is self-confidence? Confidence is a tricky thing. It means so many different things to different people. In it’s
Recent research evidences that there are Grid and Place cells (neurons in the hippocampus) that map out your social position in a given context. This
Confidence is a funny thing. When it’s in flow it can make the most challenging of tasks seem like child’s play, and yet in its
What is the human biofield? It is essentially the scientific name for the energy that surrounds the body. You may have been to the doctors
Having recently launched a new mental fitness programme for anxiety and stress, I am speaking with lots of new people and finding out about what
