It all starts with you...

Investing in changing the relationship you have with yourself is the single most valuable thing you will ever do.

Wherever you go, and whatever you do, YOU will always be there. The way you feel about yourself will colour every single experience you have in life, and yet most people go through life indifferent, disliking, or even hating themselves. As a result the way you interact and speak to yourself will have a huge impact on how you think and feel on a day to day basis. The way you feel about yourself will then directly impact the relationships you have with family, friends, colleagues and your partner.

I get it, I have been there!

In my earlier years I used to see myself as ugly, fat and goofy. I used to look in the mirror and point out all my perceived flaws and feel really down that I was destined to be alone because there was something inherently wrong with me.

As I held these beliefs and perceptions, this is what my life gave me evidence for. I would speak to myself harshly, beat myself up and hold my feelings in because I didn’t dare express myself freely. It was a very negative place inside my head!

I had a series of past events in my head that I was ashamed about, that I would never tell another soul because of the weight of the shame. There were experiences I felt guilty over, and I carried these around with me.

Then everything began to change.

It wasn’t through some miracle and it didn’t happen overnight, but with the help of my coach I began to learn how my mind works.

I worked through and cleared my past guilt’s, shames and regrets. I gained new perspectives on my physical features and began to see how they were helping me to express myself and have fun.

As my inner world began to transform, so did my outer. I met my partner, I gained more confidence, I started up a business, I became a coach, and I began to love myself.

I began to change the way I spoke to myself, not through magic, but through very specific and teachable techniques. I started devouring new material about how I could continue to progress and grow. I tested it, I refined it, I kept what worked and left out what didn’t.

I created a system that created reliable and predictable results, and now I guide people through the programme to help people like you transform the relationship you have with yourself so you can really love and appreciate yourself for being exactly that, you.

I am inspired to help more and more people break free from the limiting beliefs they have and hold about themselves, and give you the tools to create the life you want to live; to express yourself freely and have fun. 

After all, isn’t love and fun what we are here for?

If you would like to arrange chat to find out how we can help you transform your self-image and self-esteem, fill out the contact box below.

 

standing smiling blue

Download my FREE e-book and learn how to overcome anxiety today!

This e-book has it all. It covers the main signs and symptoms of anxiety, the medications available and how they work. It covers a new approach to changing the way we view what anxiety is, and go into detail as to actually how your brain causes you to feel anxious. All this as well as case studies of people who have overcome anxiety.

Complete your contact details to arrange your discovery call.

This is an opportunity for us to have a conversation and find out what is holding you back. Please include dates and times that are most convenient for me to call and I will do my best to make them

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