How Anxiety isn’t really about the future
Many people think that anxiety is all about worrying about the future. Now while this is partly true, it is far from the whole story. There are many different types…
When logic doesn’t work
Have you ever had a problem or an issue that you have wanted sorted, and even though you’re one of the most rational, intellectual and logical people around, and you…
How to resolve anxiety and live better
How to resolve anxiety and live better Anxiety is a term used to describe what is actually a very wide range of symptoms. This blog aims to describe how this comes to…
Who would I be if I didn’t do that?
Who would I be if I didn't do that? This week a very interesting thing came up during a client session. Since then it has had me wondering for how…
How does anxiety happen so fast?!
Common questions... Have you ever wondered how anxiety comes on so quickly?Have you ever wondered how it can be triggered by such random things?You may have you wondered how certain people really…
Brief answers to the BIG questions
Having just finished Stephen Hawking's final book 'Brief answers to the Big questions'. Amongst many of his thought provoking ideas came this paragraph... “The human mind is an incredible thing.…